Julie Red Headshot 2014“Food is for self love or self loathing… So what is it going to be today?” – Julie Daniluk

What do you do when you’re a kid and it seems as though everything is working against you in? You have hearing problems and speaking problems which have affected your ability to learn and have recently been diagnosed with ADD (now known as ADHD). Well… You’re a kid so there’s nothing you can do.

Luckily for Julie, she had a smart mother. A mother who knew there had to be something more to the picture. She knew that it was up to her to make sure her daughter had everything she needed in order to be healthy and vibrant.

As parents, we have one of the greatest responsibilities and also one of the greatest opportunities in the world. We have the responsibility of making sure we feed our children (both physically and mentally) things that will help them evolve into all they can be.

Not only will Julie share her personal story about how she arrived where she is today, she’ll also get you excited about eating healthy and teach you how to make it fun! From tips on how to get your kids to eat healthy to information on what food is best for libido… This episode has it all!

If you’re a parent or anybody who wants to lead by example, this episode is for you!

Meet Julie Daniluk

Julie is a Registered Holistic Nutritionist who hosts Healthy Gourmet on the Oprah Winfrey Network, a reality cooking show that looks at the ongoing battle between taste and nutrition.

Julie has appeared on hundreds of television and radio shows including The Dr. Oz Show and is a resident expert for The Marilyn Denis Show and Reader’s Digest.

Her award-winning bestseller, Meals That Heal Inflammation, has helped over 100,000 people enjoy allergy-free foods that taste great and assist the body in the healing process. Her new book, Slimming Meals That Heal, explores why inflammation causes weight gain and how anti-inflammatory superfoods shed pounds without dieting.

Julie Daniluk’s Links & Resources


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Show Notes

  • Meet Julie Daniluk. [1:37]
  • ADHD & Food Poisoning… The Beginning for Julie Daniluk. [2:32]
  • Why Julie Daniluk loves Holistic Nutrition. [5:32]
  • The morning routing! It’s all about hormonal balance. [6:42]
  • The 32 Names of Durga (chanted). [7:33]
  • Sitting is the new smoking… [12:42]
  • Where is caffeine hiding? [16:26]
  • Tips for parents to introduce healing foods into their kid’s diets. [21:11]
  • The best thing to do for your child. [26:54]
  • Foods that heal inflammation… And it’s not what you think. [29:08]
  • Julie Daniluk’s World Lesson. [34:56]
  • The best way to get a hold of Julie Daniluk. [37:20]


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