“Be patient with the process and don’t expect there to be answers right away.” – Danielle Posa
Leadership starts from the top down. Whether you’re a parent, a coach, a teacher or a CEO, it’s your responsibility to practice what you preach. Leading by example is the best way to teach.
Danielle will share tons of tips on how to become a better leader all while promoting well being at the same time. She’ll also leave you with a ton a resources to help you get started. Whether you like reading books, watching documentaries or attending seminars, there’s something in this episode for you.
Meet Danielle Posa
Danielle Posa is a wellbeing and leadership advisor. Under her consulting business Efileno (One Life spelled backwards), she advises public and private sector decision makers, and their organizations, on the value of maximizing the quality of life (well-being) of the people they influence. Danielle also develops and co-leads courses with Deepak Chopra, is a cancer survivor, public speaker, contributor to the Huffington Post and volunteer for the Make-A-Wish Foundation and Covenant House.
Danielle Posa’s Links & Resources
Website:
Social Media:
FREE Download:
Courses:
- Radical Wellbeing with Deepak Chopra
Recommended Resources:
- Products
- Books
- Getting Things Done: The Art of Stress-Free Productivity by David Allen
- Eat Move Sleep: How Small Choices Lead to Big Changes by Tom Rath
- Well Being: The Five Essential Elements by Tom Rath & Jim Harter
- Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being by Deepak Chopra &
- What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul by Deepak Chopra
- Man’s Search For Meaning by Viktor E. Frankl
- The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss
- Documentaries
Show Notes
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Meet Danielle Posa. [1:02]
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EFILENO… Where did it come from? [2:10]
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Step 1: What is your story? [4:51]
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Step 2: What are your strengths and unique contribution? [6:39]
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Step 3: What are your unwavering interests? [7:26]
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Be patient with the process. [9:28]
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How Danielle Posa got linked up with Deepak Chopra. [10:58]
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How is Danielle Posa helping businesses with well being? [14:25]
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The CEO needs to lead from the soul. [17:08]
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Does Danielle Posa practice what she preaches? Habits & Routines. [20:44]
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What is a FitDesk? [27:33]
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Danielle Posa’s World Lesson. [28:49]
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Danielle has exciting news and it involves Deepak Chopra! [31:09]
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The best way to get in touch with Danielle. [34:01]
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Danielle share’s some amazing resources. [34:33]
