Want to be in the know with all of Natasha’s upcoming Conscious Living  projects? Be sure to keep in touch through her blog as well as Instagram!

Natasha Grey

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Seane Corn

In this episode, Seane Corn and I discuss:

– How yoga can be a spiritual gift

– Why its time to be in relationship with our emotions rather than suppress them

– How to embody spiritual activism and step into your own voice

– How to be a better observer of old habits and beliefs and shift them

– What the greatest gift yoga has offered her

– The importance of having an interdependent mindset


Meet Seane Corn

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. Featured in commercials, magazines, NPR, and Oprah.com, Seane now utilizes her national platform to bring awareness to global humanitarian issues. In 2005, she was named “National Yoga Ambassador” for YouthAIDS, and in 2013 was given the “Global Green International Environmental Leadership Award.” Since 2007, she has been training leaders of activism through her co-founded organization Off the Mat, Into the World®.
Seane has spent time in the US, India, Cambodia, Haiti and Africa working with communities in need- teaching yoga, providing support for child labor and educating people about HIV/AIDS prevention. Seane is also co-founder of the Seva Challenge Humanitarian Tours, which have raised roughly $4.5 million since 2007, getting the yoga community involved in fund and awareness raising efforts across the globe.

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Rebekah Borucki

In this interview Bex and I discuss:

– Motherhood and doing the work you love

– How Rebekah views depressing thoughts as well as anxious thoughts

– How she handles her children’s needs while also honouring her own

– Why Bex only schedules one thing in her calendar everyday

– How to connect with your ‘enough-ness’ and why its important


Meet Rebekah Borucki

Rebekah Borucki or better known as “Bex”  is the founder of BEXLIFE® and the BLISSED IN® wellness movement, she is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. Bex travels extensively, sharing her love for yoga, wellness, and meditation at exclusive workshops, luxury retreats, and public events.

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Sandra Fazio

In this episode, you will learn about:

– What Conscious Parenting is and why it may be different from how you were parented

– How to be more conscious with your children

– Why its important to look inward and self reflect

– What to do in the moment when your child is having a tantrum

– How to deepen your connection with your children (and yourself)

– How self awareness can serve your children

– And so much more!


Meet Sandra Fazio

After consciously leaving the corporate world in 2012 when her daughter turned one, Sandra Fazio began letting go of all she thought she needed “to do” and gave permission to the Universe to “let be” what was meant for her life.

Sandra is a Parent / Life CoachAuthor and Founder of The Conscious Parent Blog. Her offering is to expand and deepen the conversations around conscious parenting for all parents and parent-type figures, to raise our collective self-awareness and to make this world better for our children to live and lead for generations to come.


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Kathryn Kellogg

In this episode, Kathryn Kellogg speaks on:

– What it means to live a zero waste lifestyle.

– How to live a waste free life.

– What chemicals are in your hygiene products as well as cleaning products.

– Top 10 things you can do to go zero waste.

– How you can get started today to reduce your carbon footprint.


Meet Kathryn Kellogg

Kathryn Kellogg is a professional actor as well as works at a green print shop. Kathryn is the writer and creator of “Going Zero Waste” blog where she writes and shares tips and tricks on all things waste reduction, real food and natural living. 


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Geoff Soloway

In this episode, Dr. Geoff Solway speaks about:

– What the latest research is showing regarding mindfulness.

– How mindfulness can benefit the workplace and beyond.

– What mindfulness is.

– How you can incorporate mindfulness into your daily life.

– How a mindfulness practice can re-wire your brain.

– Some tips on how to get started right now!

– And so much more.


Meet Geoff Soloway

Dr. Geoff Solway is the Co-Founder and Chief Training Officer of MindWell-UHe has been working in the area of health promotion, mindfulness and wellbeing for 15 years. He completed a PhD on Mindfulness at the University of Toronto, as well as a Master’s of Education on Holistic Education. Geoff has worked as an Instructor at University of Toronto and University of British Columbia (UBC) and as a consultant offering mindfulness-based workshops and programs for professionals in the workplace.


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Mara Gleason

In this episode, Mara Gleason talks about:

– How thoughts can limit us.

– How our minds are linked to everything we experience in the world.

– Why our minds are the source of our problems and how they can also be the solution.

– How to use your mind effectively.

– How the mind will self replenish and create a new reality, but only if we let it.

– So much more…


Meet Mara Gleason

Mara graduated with a Master’s degree from Columbia University and is the co-founder of One Solution, an international NGO dedicated to solving large-scale global issues by illuminating a new understanding of the mind.


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Philip McKernan

In this episode, Philip McKernan addresses:

  • The difference between a talent and a gift.
  • The costs of not regularly giving ourselves permission for time to do nothing.
  • Why happiness is the byproduct of meaning.
  • Letting go of our attachments in order to create space.
  • How to leverage a painful experience.
  • The danger of giving too much of your identity to external outcomes
  • Developing the courage to stay true to your message
  • And a whole lot more…

Meet Philip McKernan

Philip McKernan is an international speaker, author, and filmmaker who coaches entrepreneurs and business leaders all over the world. He’s worked with the Canadian Olympic Team, The Pentagon and has shared the stage with the Dalai Lama and Richard Branson. Philip helps those seeking clarity about their future and to move through roadblocks, seen and unseen. His most recent film entitled ‘Give & Grow‘ helps people to Uncover, Understand, and Unleash their Gift on the World.

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Martha Beck

In this episode, Martha Beck speaks with us about:

– Speaking with honesty.

– What a thought is and how to manage them.

– What our Metta self is and how it can bring us more peace

– How to be in the world with integrity and truth

– What is magic and miracles and can we experience them everyday

– How to manage despair and move into the mystery of life instead

– And so much more!


Meet Martha Beck

Writer, speaker, and life coach Martha Beck is the author of ten books, some of which are bestsellers. Readers can get a monthly hit of her unique blend of humor, science and spirituality in O, The Oprah Magazine. Martha recently published her first novel, Diana, Herself: An Allegory of Awakening, which Elizabeth Gilbert has called “a perfect book.”


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Steve Taylor

In this episode, Steve Taylor teaches about:

– The connection between psychology and spirituality.

– What the ego is and how it is connected to identity.

– What does spiritual awakening mean.

– Why purpose is important.

– How we can connect with our higher self more often.

– How to live more in the present moment.

– And so much more!


Meet Steve Taylor

Steve Taylor is the author of several best-selling books on psychology and spirituality, including The Fall and The Calm Center. For the last four years he has been included  in Mind, Body, Spirit magazine’s list of the ‘100 most spiritually influential living people.’ His latest book is The Leap: The Psychology of Spiritual Awakening, published as an Eckhart Tolle Edition. Steve is also a senior lecturer in psychology at Leeds Beckett University, UK.


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