Dr. John Prendergast is an author, psychotherapist, and spiritual teacher. He is a retired Adjunct Professor of Psychology at the California Institute of Integral Studies, Editor-in-Chief of Undivided: The Online Journal of Nonduality and Psychology, Senior Editor of The Sacred Mirror and Listening from the Heart of Silence. He is also the author of In Touch: How to Tune in to the Inner Guidance of Your Body and Trust Yourself.
Meet John Prendergast
Have you ever had a “gut feeling?” Do you listen to that “gut feeling when you experience it?”
In this episode, Dr. John Pendergast states that “our bodies have a natural sense of truth.” By listening to our bodies, we can connect with our felt sense of “inner knowing” – that deep intelligence available through our bodies. He shows us how we can integrate the gifts of our inner knowing into every aspect of daily life.
We also explore how our shadows can be used as portals; in other words, how our dark and painful feelings and sensations can point us toward a radiance within.
Plus, we learn about the somatic qualities of our inner knowing and how these quiet signs can guide our choices.
John Prendergast’s Links & Resources