078 – A Gift for You

Want to be in the know with all of Natasha’s upcoming Conscious Living  projects? Be sure to keep in touch through her blog as well as Instagram! Social Media: Conscious Living Friday Blog Instagram Sign Up To Conscious…

073 – A Well Mind with Dr. Geoff Soloway

In this episode, Dr. Geoff Solway speaks about: – What the latest research is showing regarding mindfulness. – How mindfulness can benefit the workplace and beyond. – What mindfulness is. – How you can incorporate mindfulness…