In this episode, you will learn: Jen Bricker has an approach to life which is living without hesitation and just going for it. Being conscious of the language we use as directly impacting the behaviours we live…

In this episode my dear friend, Joshua Dawson, is back! And he is back on the show sharing how we too can be real life genies and be the change we wish to see in the…

In this episode Bea Johnson and I discuss how to go from wanting to be a zero waste home to actually making it a reality. We chat about how we can turn one black dress…

The pioneering researcher and author of Self-Compassion, Dr. Kristin Neff, is joining us this week and explains why its OK (and very important) to accept our faults and to be kind to ourselves. While doing…

If you could relive your camp days when you were a kid, would you? Would you do anything differently? Well… Here’s your chance! In this episode you’ll meet the founders of Soul Camp – a…

What do you do when you realize that you may have a hereditary cancer risk and your intent is to find out the keys to perfect wellness? Well, you spend the next two and a half…

What is the line between Religion and Spiritually? What does it mean to be Spiritual but not Religious? Deepak Chopra says that “all Religion was based on a Spiritual experience,” and if that is part of our evolution,…

Aww sleep. There is nothing quite like a restful night of quality zzz’s to set us up for a refreshed and energized day. Unfortunately, in our modern day society, millions of people are chronically sleep deprived…

What would your life be like if you knew that you are more powerful than you have ever been taught? What thoughts would you change if you knew that they have the power to change…